Corporate wellbeing 

People spend on average 90,000 hours at work over a lifetime, now businesses are starting to react and prioritise and promote health and wellbeing in their workplaces. We are proud to offer a corporate wellbeing package to help enable your staff to be happier, healthier and more engaged.

 

Research on employed adults has found that highly active individuals tend to have lower stress rates compared to individuals who are less active. Our bootcamp will aim to change the attitudes and moods of your staff and show them how to incorporate exercise and nutrition into their lives which we understand include long hours, entertaining and snatched lunch breaks.
 
Being physically active can help your staff to lead a mentally healthier life and improve their wellbeing.

 

 

If you invest in your staffs wellbeing with our Bootcamp package in return you will get:
  • Increased productivity 
  • Boosted creating
  • Stress reduction
  • Increased mental awareness
  • Mood improvement 
 
All of this from your workforce can lead to better results for your business. 
 
Our Stefit bootcamp packages include the following:
  • A full days exercise programme in the Essex countryside
  • Qualified Personal Trainers teaching a variety of classes including team games
  • Nutrition workshop
  • NLP workshop
  • Fully catered with nutritious meals
  • Evening stretch

 

Our Bootcamp packages are suitable for all levels of fitness and ages and prices stay at just £99pp for a minimum of 10 people. 

 
 
If you interested to find out more about our corporate bootcamp package please contact us on 07894 010 727 or email us Info@stefit.co.uk
 
 

 

“As an overall effective strategy for managing physical health, stress management and treating your mental health, we can’t over emphasise the benefits of exercise. 

 

I think exercise should be part of a wellness package for us all.”

 

Dr Taylor, chief of Psychiatry at women’s college hospital
 
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