People spend on average 90,000 hours at work over a lifetime, now businesses are
starting to react and prioritise and promote health and wellbeing in their workplaces. We are proud to offer a corporate wellbeing package to help enable your staff to be happier, healthier and
Research on employed adults has found that highly active individuals tend to have
lower stress rates compared to individuals who are less active. Our bootcamp will aim to change the attitudes and moods of your staff and show them how to incorporate exercise and nutrition into
their lives which we understand include long hours, entertaining and snatched lunch breaks.
Being physically active can help your staff to lead a mentally healthier life and
improve their wellbeing.
If you invest in your staffs wellbeing with our
Bootcamp package in return you will get:
- Increased productivity
- Boosted creating
- Stress reduction
- Increased mental awareness
- Mood improvement
All of this from your workforce can lead to
better results for your business.
Our Stefit bootcamp packages include the
- A full days exercise programme in the
- Qualified Personal Trainers teaching a
variety of classes including team games
- Nutrition workshop
- NLP workshop
- Fully catered with nutritious meals
- Evening stretch
Our Bootcamp packages are suitable for all levels of fitness and ages and prices stay at just £99pp for a minimum of 10 people.
“As an overall effective strategy for managing physical health, stress management and treating your mental
health, we can’t over emphasise the benefits of exercise.
I think exercise should be part of a wellness package for us all.”
Taylor, chief of Psychiatry at women’s college hospital