As featured in the Colchester Gazette

ONE DAY BOOTCAMP

back to basics - Just Accept It!
 

**Saturday 21th March 2020**

£60 pp

Join us for a one day bootcamp that will leave you feeling regenerated, motivated and healthier.

Whats included:

• Full activity timetable
• Typical activities include Circuit Training, Boxing, Team Games, Assult Courses, Weight Training and much more
• Nutritious lunch and snacks
• Nutrition workshop
• Evening stretch
• Multiple instructors on hand for advice and tips

"Had loads of fun and it was so challenging.
I ache more than I did after Brighton marathon!"

"Many thanks to Stef and her team. It was a fab weekend. 

Both hard work and great fun. Aching today but in a good way!"

"Was a great weekend and everyone gave it 100% 
Roll on the next one!!!"
 

"Thanks to Stef's team and our members for a truly exceptional workout weekend"

"Lovely weekend, thank you!"